Therapy for Relationships
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. " - Rumi
Empowering guidance for meaningful connections, healthy communication, and lasting intimacy.
When I was twelve I had an epiphany. I was walking home alone from school after an argument with my best friend, I could see how we were both protecting ourselves and projecting. I could feel us both wanting to be seen and loved. Then I felt deep in my heart the power of relationships. I thought, I’ve discovered the meaning of life... relationships!
Overtime I’ve learned about the nuance of this truth through the significance of our relationships with ourselves, our environments, our stuff, in addition to other humans.
We are wired for connection. Relationships profoundly impact our sense of self-fulfillment, and overall happiness. Whether we're navigating conflicts in our current relationship, searching for meaningful partnership, or healing after a breakup or divorce, holistic therapy offers compassionate support and transformative insights.
Many of us encounter relationship challenges, including:
Feeling disconnected or misunderstood in our partnerships
Navigating painful breakups or divorce
Struggling with dating or finding the right partner
Longing for gratifying sexual intimacy
Dealing with infertility or family planning stress
Recognizing patterns of codependency or unhealthy dynamics
Embracing being single by choice and managing societal expectations
My Holistic Approach to Relationships
My therapeutic approach uniquely integrates the Enneagram, a powerful tool which provides a dynamic map to uncover and transform limiting beliefs, confusing emotions, and maladaptive behaviors that keep us stuck. When we gain insight about our enneagram types, and the types of the people we are in relationship with, we gain the courage to take off our defensive armor.
What's particularly transformative about my work is how I combine the Enneagram with other powerful modalities—including EMDR, IFS, Somatic Therapy, and attachment theory—to supercharge your relational healing.
Specialized Support for Your Relationship Needs:
Conflict and Communication
Conflict and Communication
Conflict doesn't have to lead to disconnection. We can transform conflicts into opportunities for deeper understanding and connection.
Sex and Intimacy
Reduce tension around intimacy issues and reignite passion in your relationship by creating open, safe, juicy, curious and constructive conversations about sex.
Dating and Finding Partnership
Whether dating again after loss or actively seeking partnership, holistic therapy supports clarity, self-awareness, and intentionality in attracting healthy relationships.
Parenting and Life Transitions
Navigate transitions like parenthood, infertility, or family blending with grace and strength, allowing your relationship and family bonds to grow stronger.
Trust and Infidelity
Recovering from betrayal can be incredibly challenging. Therapy offers a compassionate pathway to rebuilding trust, redefining your relationship, and healing together.
Divorce, Breakups, and Co-Parenting
Holistic therapy provides crucial support during separation and divorce, helping you move forward healthily and collaboratively, especially when co-parenting is involved.
Premarital Counseling
Considering or entering marriage? Non-religious premarital counseling helps you proactively address potential challenges, align your values, and strengthen communication to build a robust foundation for your future together.
How Holistic Therapy for Relationships Can Help:
Break family of origin relationship patterns
Identify needs and boundaries
Learn to communicate clearly and authentically
Transform conflicts into opportunities for deeper intimacy
Heal emotional wounds and rebuild trust
Cultivate meaningful and lasting connection
- Brené Brown
I LOVE to help people heal through focusing on relationships.
You don't have to navigate these challenges alone. I can help you reconnect, rebuild, and thrive.
