About me

My approach to therapy is rooted in deep intuition, relational understanding, and clinical insight. Using my training in EMDR, IFS, Somatic Therapy, and the Enneagram, along with other evidence-based practices, I guide people in uncovering patterns that once offered protection, but have now become roadblocks to personal development.

Together, we’ll create a space of compassion, vulnerability, and integrity—where you can explore peeling off constricting masks and discover the courage to be authentic, deepening your healing and expanding your growth.

Balance has always been a guiding principle in my life. Almost everything in life is more both~and than it is either-or. We often find within us a chorus of different voices, and conflicting “selves” that need to find out how to live in greater harmony.

As a result, my approach combines slower, deeper healing techniques that go beyond surface-level solutions to address root issues, along with more energetic, action-oriented, and coach-like strategies that empower individuals to apply new insights and make meaningful changes.

My work as a therapist grew organically from a prior career path. After graduating from NYU, I went on to found and lead a charter school, based on principles of mindfulness and human potential. Its success, however, came at the cost of severe relationship stress, anxiety and professional burnout that led me to take a step back and honor my passion for psychotherapy. I’ve spent years helping other career-changers and leaders in organizations find higher purpose and well-grounded balance.

As a parent of young adults, I know first-hand the challenges of the spectrum of life transitions. My family has navigated trauma and profound grief. The wisdom I bring to our therapeutic relationship goes beyond intellectual understanding.

I am a relational therapist, meaning that I build a reparative connected relationship with my clients, offering an opportunity for them to feel seen in a way they have been longing for. I witness time and again how such unconditional support and understanding creates fertile soil for people to grow into who they most deeply wish to be.

Clients often express that they feel a sense of warmth, safety and trust with me. Every life I touch is precious, and I feel blessed to be able to create an atmosphere where real healing can take root and blossom.